Calm The Pharm Podcast

Ep 12 - Conquering the Inbox: Achieving zero clutter for a clear mind


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In this episode of the Calm the Pharm podcast, host Sarah Stoddart discusses the concept of "Inbox Zero," inspired by Leanne Hughes, a podcast host, corporate speaker, workshop creator and thought leader. Leanne shared about cluttered inbox, revealing she had over 300 emails, which prompted Sarah to reflect on her own efficient email management practices.


Sarah emphasises the importance of having a clear and organized inbox as a means to maintain mental clarity and a calm business environment. She shares her personal approach to achieving Inbox Zero, explaining that she finds it stressful when her inbox requires scrolling. She encourages listeners to reassess their own email management strategies as a way to regain control and achieve calm in their professional lives.

Calm The Pharm is brought to you by your host, Sarah Stoddart. Sarah is the founder and director of Vitality Law Australia, a boutique law firm which provides small business owners and healthcare professionals across Australia with clear legal pathways and peace of mind. She is recognised as a leader in the healthcare industry and is one of only a few lawyers in Australia with specialist experience working with pharmacy businesses. 


In 2021, Sarah was named the Lawyers Weekly Women in Law Australian Sole Practitioner of the Year. She was also named as a finalist in the AusMumpreneur Business Awards. In 2022, she was named as a finalist in the Women in Business Awards for The Hills and Districts Chamber of Commerce, the Australian Law Awards and again in the Women in Law Awards. 

Sarah is the co-author of business book, “Courage and Confidence”. The book is a collection of inspirational stories combined with practical tools, tips and advice written by a small group of Australian women in business.  She is also a non-executive director of MS Queensland.


www.vitalitylawaustralia.com

Instagram: @vitalitylawaustralia

Facebook: Vitality Law Australia

LinkedIn: https://www.linkedin.com/in/sarah-stoddart-23b92240/

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Calm The Pharm PodcastBy Sarah Stoddart