If you’re a woman in this world, it’s safe to assume that you’ve probably struggled with body image and weight in some way, shape, or form. Maybe you still do. In this episode, I chat with life and weight loss coach and founder of the Yummy Mummy Method, Laura Conley. After 20 years of yo-yo dieting and trying to hate her body thin, she finally cracked the weight loss code and has been living fun and fancy-free in her body ever since! She coaches her clients to effortlessly find their natural weight with a three-pronged proven method, and she’s sharing it all with us today. So if you’re ready to heal your relationship with your body and with food, and to weigh what you want to weigh - truly - tune in. 

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