Are you someone who seems like you have it all together but are on the verge of breaking down?

Do you find yourself in a relentless cycle of stress and exhaustion trying to do it all: eat well, workout, take care of the kids, the house, the family, keep a steady paycheck, upkeep the house, be a good friend, etc?

On the outside, it looks like you got it all figured out. But on the inside, you're at a BREAKING POINT.

The only way to get out of this exhausting loop forever is to see what is causing it so you can change your attitude and behavior. Tune into this episode to learn how.

"Most people try to fix their stress and unhappiness by taking a pill, getting therapy, losing weight, following a diet plan, changing jobs, getting a new partner, getting a new house, etc. This will work for a short period of time but ultimately, you'll find oursleves repeating the same pattern and creating the same stress and exhaustion in our life."

- Natalie Newhart

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