Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode we have our first guest my friend Gianna Gomez-Mayo. Gianna had a major life transformation that started 6 years ago and I had to get her on the podcast to share her story. We talk all about fitness, weight loss, healthy living and the changes that come with deciding to start a new journey.

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms!

I am so glad you tuned in today, and I cannot wait to transform together. Let’s get empowered!

Follow Gianna's Cupcakes Page on Instagram and Facebook

https://www.instagram.com/bebecakes_nwi/

https://www.facebook.com/bebecakes_nwi-110583741586573

Follow Gianna's Personal Instagram

https://www.instagram.com/g.gomezmayo/

Follow Along My Journey on Instagram

https://www.instagram.com/erika.vichcales/

Find Me on Facebook

https://www.facebook.com/Erika-Vichcales-109993470504434

Looking for an empowerment coach? Fill out the client application below.

https://form.jotform.com/221227419794057

Looking for a health coach? Fill out the client application below.

https://form.jotform.com/221207252860044

Uplevel your health and wealth with me!

https://www.thehse.net