Do you ever feel completely wiped out after spending time with a certain friend? Maybe you dread their calls or find yourself constantly walking on eggshells to avoid conflict.

You might be caught in the exhausting cycle of fawning—a people-pleasing behaviour where you prioritise keeping the peace over your own needs.

In this episode, we unpack the hidden toll of fawning in friendships, a dynamic that can leave you feeling resentful, burnt out, and disconnected from your authentic self. We’ll explore:

Join us as we share personal stories, insights, and actionable tips to help you break free from the trap of fawning & build relationships that energize, rather than exhaust you.

Connect with Us:
If this episode resonated with you, we’d love to hear your thoughts! Leave a comment, share your story, or suggest a topic for a future episode. Don’t forget to subscribe and share this episode with someone who might need it.

Subscribe for free on Substack for free tools & resources.

🎧Listen now on⁠ ⁠SPOTIFY⁠⁠,⁠ ⁠APPLE⁠⁠ or⁠ ⁠SUBSTACK⁠⁠

.

Music Credit:⁠ ⁠Holes⁠⁠ By Bradley James Grace.

.

#ToxicFriendships #PeoplePleasing #Boundaries #PeoplePleaserRecovery #SelfCare #InnerHealing #Happiness #EmotionalBurnout #RealTalkPodcast