In this episode we talk about:

• Realizing that not everyone has a panic attack in their car before driving to work.
• How complaining & unhappiness is normalized - “that’s life, just suck it up!”
• Her “normal” of anxiety, depression, and sickness.
• Giving up the financial stability and cushion of office jobs because, “I would rather go forward into the dark unknown.”
• The first steps to take for overcoming unhappiness.
• Life all of a sudden feels easy when you embrace who you are instead of resisting like a motherfucker.
• Her tips on embracing your empathic, sensitive side in a way that feels good. (Including one that I never even knew/used for myself!)
• Wanting empaths and HSPs to know that they aren’t alone and that embracing their sensitivity and being themselves is the source of their power and what makes them amazing.

 

Guest info:

theherbalempath.com

IG: @theherbalempath

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Why the World Needs You Facebook group

Ben’s Instagram

 

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Intro/outro music:

Jeff II - Wait For Me

https://youtu.be/YuBBSQI2XDQ

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit weareinterconnected.substack.com