In this episode of Mamas Got the Mic, Tessa sits down with licensed therapist and fellow mama, Julia Wicker, to explore the power of safe spaces during postpartum and life’s many transitions. Together, they unpack what it really means to have a space where you can show up as your full self, without judgment, and why that matters so deeply for mothers. From navigating vulnerability and setting boundaries to finding support circles and professional resources, this conversation is full of wisdom, compassion, and practical steps for moms who are craving connection and validation.

How to connect with Julia:

Caring Heart Counseling
899 Logan St suite 300
Denver, CO 80209
407-276-6194
www.juliawicker.com