This week we welcome Leslie M. Thornton on the pod to share with us her story about being stuck in the prison of fearing food and constantly yo-yo-ing with her dieting. She shares how she found hypnosis and how to treat the issue of yo yo dieting at its' source - that by fixing the fears first, we are then able to then maintain permanent weight loss.

Inside this episode, we chat all about food addiction, negative and toxic thoughts that hold us in the same toxic situations over and over, and why its so important to be an intuitive eater to get lasting results that not only affect your pant sizes, but your entire life in every way. 

Leslie M. Thornton is a female entrepreneur and a transformational leader in the coaching and consciousness industry. She is a Registered Nurse with professional certifications and training in coaching and cutting-edge subconscious mind modalities including hypnosis that allow for permanent weight loss for the individuals and groups she professionally coaches.

You can find out more about Leslie, her podcast, Hypnosis for Permanent Weight Loss, and what she offers at WeightLossAlbany.com

To get info on my FREE 3 Day Intuitive Eating Challenge click here!

Email me at [email protected] to ask any questions or request topic discussions!