Being alone during the holidays can be a painful time for anyone. In moments like these, it is important to navigate these lonely feelings in a healthy way instead of wallowing in sadness (though it may seem very tempting to do so!). So in this episode, Abigail will talk you through some tips on what to do when you're feeling lonely this holiday season. Find out how to make use of this special season to reflect on your relationships so that you can create even richer and more fulfilling friendships in the coming year!

 

KEY POINTS / MAIN TAKEAWAYS:

• What to do when you feel alone during the holidays. 
• Why it's okay to feel lonely and how to move on from that. 
• Assessing your friendship circle; is it time to let go of some friends? 

 

QUOTABLES:

"You may be feeling a lack of friendships in your life right now. But what you've done is make space for new, beautiful friendships and relationships to come into your life."

 

PRODUCTS / RESOURCES MENTIONED:

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