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Ep. 12 - Gary Halai: suicide & self harm prevention / how to ask for help & how to talk to someone who's struggling
Gary Halai is a qualified suicide prevention and intervention specialist. He is the Senior Safeguarding Lead at Shout, a free 24/7 mental health text support line in the UK. Gary previously volunteered at Samaritans and worked at Place2Be, overseeing counselling provision in primary schools across Manchester before joining Shout in 2018.
If you need to speak to somebody, there are people who will listen and help:
Shout: Text 'SHOUT' to 85258 (UK)
Samaritans (Free call service): 116 123 (UK)
Outside the UK: Search 24/7 crisis support services to find services in your country
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Gary Halai is a qualified suicide prevention and intervention specialist. He is the Senior Safeguarding Lead at Shout, a free 24/7 mental health text support line in the UK. Gary previously volunteered at Samaritans and worked at Place2Be, overseeing counselling provision in primary schools across Manchester before joining Shout in 2018.
If you need to speak to somebody, there are people who will listen and help:
Shout: Text 'SHOUT' to 85258 (UK)
Samaritans (Free call service): 116 123 (UK)
Outside the UK: Search 24/7 crisis support services to find services in your country