Me and my teacher Adriana Rizzolo, founder of Body Temple Dance, nerd out about the importance of right-brain focused therapy and healing the frozen parts of us through performance, dance, song, poetry, and art. I share about my vulnerable experience singing on stage to reclaim my sacred sexuality as a pivotal part of healing from sexual trauma. 

 Join my 6-month program Awakening the Wild Woman: 

Awakening the Wild Woman 

Work with me 1:1: 

Somatic Spirit Journey 

Song: 

Ayla Nereo “Seeds"