Known as the “Digital Detox & Connectivity Expert”, Holland Haiis often appears on CNN, CBS, NBC, Sirius Radio & other media outlets to explain how to increase connection within ourselves while finding a technological balance. Haiis is a dynamic speaker, corporate trainer & author of the book “Consciously Connecting: A Simple Process to Reconnect in a Disconnected World”. She speaks on how to work & live more human, why playtime is imperative to drive creativity, & the neuroscience of too much tech & how it affects productivity & time management. In 2016, Hay House voted her one of 100 Global Thought Leaders, along with Deepak Chopra & Suze Orman. Find more info on Holland Haiis at https://hollandhaiis.com/. On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/, & you can also follow the show at Twitter.com/TechForMindful & Facebook.com/TechnologyForMindfulness/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application. Follow us on: Twitter.com/TechForMindful Facebook.com/TechnologyForMindfulness Subscribe to the Technology For Mindfulness Podcast via: iTunes: apple.co/2opAqpn Stitcher: http://www.stitcher.com/podcast/robert-plotkin/technology-for-mindfulness SoundCloud: @technologyformindfulness TuneIn: http://tunein.com/radio/Technology-For-Mindfulness-p963257/ YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQ RSS: feeds.feedburner.com/TechnologyForMindfulness Music courtesy of Tobu - Colors [NCS Release] https://youtu.be/MEJCwccKWG0 http://www.7obu.com http://www.soundcloud.com/7obu http://www.facebook.com/tobuofficial http://www.twitter.com/tobuofficial http://www.youtube.com/tobuofficial

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