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EP 12: How Breaks Will Optimize Your Workouts
In today’s episode Dale focuses on movement. He breaks down how to use breaks to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.
Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys
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By Dale Chube
4.8
2020 ratings
In today’s episode Dale focuses on movement. He breaks down how to use breaks to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.
Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys