Struggling with your confidence? Starting a health and fitness journey to improve your confidence? Today we're chatting with Jess DeMarchis, Licensed Mental Health Therapist & Certified Life Coach, to talk about all things confidence. And let me tell you, this call got JUICY. Instagram @fitbyhan_ @<a href="http://the.fbh.lifestyle">the.fbh.lifestyle</a> @jess_demarchis_coachingTikTok @the.fbh.lifestyle

Struggling with your confidence? Starting a health and fitness journey to improve your confidence? Today we're chatting with Jess DeMarchis, Licensed Mental Health Therapist & Certified Life Coach, to talk about all things confidence. And let me tell you, this call got JUICY. Instagram @fitbyhan_ @the.fbh.lifestyle @jess_demarchis_coachingTikTok @the.fbh.lifestyle

Struggling with your confidence? Starting a health and fitness journey to improve your confidence? Today we're chatting with Jess DeMarchis, Licensed Mental Health Therapist &amp; Certified Life Coach, to talk about all things confidence. And let me tell you, this call got JUICY. Instagram @fitbyhan_ @<a href="http://the.fbh.lifestyle" rel="noopener noreferrer">the.fbh.lifestyle</a> @jess_demarchis_coachingTikTok @the.fbh.lifestyle

Ep 12 | How to become more CONFIDENT

Welcome to the Fit Balanced Healthy podcast! Certified Personal Trainer, Nutrition Coach, Health Mindset Coach & Functional Nutrition & Metabolism Specialist Hannah helps women achieve their fitness goals, get healthier, and find balance in both their bodies and lives. Tune in each week as she debunks fads, unpacks the normalized that is far from normal, talks about the grey area that is health and fitness, and proves to you that a healthy lifestyle and body IS possible for every single woman out there.

Health & Fitness

Nutrition

Fitness

Welcome to the Fit Balanced Healthy podcast! Certified Personal Trainer, Nutrition Coach, Health Mindset Coach &amp; Functional Nutrition &amp; Metabolism Specialist Hannah helps women achieve their fitness goals, get healthier, and find balance in both their bodies and lives. Tune in each week as she debunks fads, unpacks the normalized that is far from normal, talks about the grey area that is health and fitness, and proves to you that a healthy lifestyle and body IS possible for every single woman out there.

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Ep 12 | How to become more CONFIDENT

Ep 12 | How to become more CONFIDENT