Buckets & Gloves

Ep 12. How to Control your Triggers


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It's not THEM, it's YOU. Sounds like a reverse breakup line? But for real...your triggers are stemming from within.

From environmental pressures, breaking the societal norms, and reflecting on your circle; during this episode, we discuss what's actually triggering you, & how you can control those triggers. 

Interested in Personal Training or Business & Mindset Coaching? Send us a DM @organicallyathletic or @the.cb.mindset

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Buckets & GlovesBy Kenz and Cass