Exam SZN is in full swing and we know a thing or two about how this period of time can be rather demoralising! Looking after yourself and getting out of that ‘exam rut’ is really important for both your well-being and health! This weeks’ episode dives into Paris’ 5 top tips in getting out of this toxic cycle of demotivation and provides proactive methods to pick yourself back up! We’re sending you guys all the love and luck and have no doubt you’ll smash whatever you put your mind to over the next month! Speak to you soon! X