I can struggle with my thoughts a lot. Especially when things around me are going on that I don't necessarily like or appreciate. The struggle! 

But I finally found something that gets me out of the cycle of negative thoughts. It literally works every time! 

So in this episode, I share my strategy and tell you exactly what to do. And the best thing is, God said it first! It's totally Biblical. 

Enjoy! 

In grace and gratitude, 

Chantelle