Her story of recovering from open heart surgery and how she incorporates yoga, Hygge and her expertise as a certified yoga therapist to bless others is one I hope you'll come back to again and again.

Elise owns Utah Yoga & Wellness where she runs HYGGE & ADVENTURE WELLNESS RETREATS

https://utahyogaandwellness.com/retreats

Check out her Women's 3 Day Winter Retreat coming up in February

https://utahyogaandwellness.com/utah-hygge-retreats

and follow her on Instagram https://www.instagram.com/@itselisejones /

Come join me on Instagram https://www.instagram.com/shelleyswapp/

or my private Facebook Group

https://www.facebook.com/groups/wellnessrestorationproject

or my website www.shelleyswapp.com