On this episode of The Architecture Show Podcast, I am joined by my friend Ines Lagji. We speak about mental health within architecture school, how to cope with it, studio culture, and much more.

If you are someone that struggles with your mental health, please reach out to someone. This is a very serious topic that is not taken seriously enough within our field and even outside of our field. Remember: You are not alone!

If you or someone you know is suicidal or in emotional distress, contact the 988 Suicide & Crisis Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.

Call or text 988 or chat 988lifeline.org.

Make sure to tune in every Monday for new episodes!

Ines’ Instagram:

https://www.instagram.com/ines_lagji/

My Instagram:

https://www.instagram.com/shagan.arch/