There is so much in the way of allowing ourselves to experience happiness. Between the corporate grind, social pressures, and our own personal tragedies, it can be hard to find the strength to acknowledge our own emotions and accept who we truly are. Today Nina Purewal, founder of Pure Minds and bestselling author of Let That Sh*t Go, joins the show to discuss how you can finally face your fears and discover what you really want by observing what is going on in your mind and accepting your thoughts—even if they’re not always positive. You can find show notes and more information by clicking here: https://www.mollydare.com/view-all-episodes/12