Sipping Tea(chers)

Ep #12: Long-Term Self-Care Options for Tired Teachers - Part 2

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SHOW NOTES:

Today’s episode is Part 2 of the long-term self-care for tired teachers chat, following on from Episode 11 which was Part 1. I expand on the concept of self-care, specifically looking at the benefits of long-term self-care and what that could look like for you and your personal circumstances.

In this episode you will learn:

  • Three practical solutions to help you build and implement a sustainable long-term self-care routine that allows you to thrive outside of the school environment.

    • I mention:

    • My Instagram account @michelle.c.weeks
    • My 1:1 coaching program UnFrazzled which supports teachers. More information about this program can be found HERE.
    • My Thriving Teachers group coaching program, next round starting in April 2021. Find out more and join the waitlist HERE.
    • My email: [email protected]
      • ...more
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      Sipping Tea(chers)By Michelle Weeks
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