In this episode, Dr. Matt Jordan joins the show to discuss his journey and insights into sports science, with a focus on the evolution of force plate technology and its application in athletic training and rehabilitation. Matt reflects on his career steps, mentorship experiences, and pivotal moments that shaped his research and practical approaches. The conversation delves into the specifics of testing and training eccentric qualities, particularly reflexive eccentrics, and the methodologies for improving athlete performance post-injury.

Matt also shares his latest projects and the valuable resources available on Jordanstrength.com for practitioners looking to enhance their knowledge and application of strength and conditioning principles.

00:48 Early Career and Mentorship

02:54 Discovering Force Plate Technology

05:02 Advancements in Return to Sport

07:33 Challenges in Return to Play Testing

14:18 Innovative Testing and Training Approaches

20:55 Asymmetries and Benchmark Standards

25:56 Kinematic Assessments and Practical Applications

30:09 Kinematics and Mechanics in Athletic Training

30:53 Exploring Eccentric Abilities in Athletes

31:30 Innovative Robotic Leg Press for Force Measurement

32:36 Challenges in Measuring Eccentric Strength

32:58 Longitudinal Study on Eccentric and Concentric Force

34:22 Understanding Eccentric Force Output

35:19 Braking Mechanics and Injury Prevention

40:36 Reflexive Eccentrics in Rehabilitation

49:11 Future Directions and Exciting Developments

IG: @jordanstrength

Website: www.jordanstrength.com