In this episode I ramble all about mindsets -

• types of mindsets
• how mindsets affect our life
• ways to improve it.
• & so much more tune in to hear!

I hope you enjoy this episode!

✰ Resources ✰

• article mentioned https://www.researchgate.net/publication/351996623_Psychometric_properties_of_the_Mindsets_of_Depression_Anxiety_and_Stress_Scale_MDASS_in_Chinese_young_adults_and_adolescents.

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