Healthy Habits for Active Aging

Ep. 12-Neck Pain Causes & Treatment


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Join Dr. Gorman and Dr. Bennett in today’s podcast episode on causes and treatment of neck pain, also known as cervical pain. 

At any given period of time, 13% of American adults experience neck pain. Learn the effects of posture, overuse injuries, arthritis, and whiplash on the cervical spine. Understand how physical therapy can be a successful, conservative first line of treatment to reduce pain, improve range of motion, and restore proper posture. 

Learn suggestions for sleep positioning, pillow use, hydration, and use of backpacks to reduce severity and frequency of neck pain. 

Enjoy!

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Healthy Habits for Active AgingBy Dr. Michael Gorman and Dr. Lauren Bennett

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