KT is not only an online fitness coach, but a well-being coach too. Within her program, she helps individuals navigate breaking through unhealthy habits and moving into a stronger and healthier body and mind. In this conversation, we dive deep into KT's program, how she started as an online fitness and well-being coach, how she faces her own fears, and so much more! 

Follow KT for more inspiration and information on her program she created: 

Instagram: @ktcoaching1

Twitter: @ktcoaching1

Facebook: ktcoaching1