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Welcome to Episode Twelve of the Brave Rebirth Podcast. In this quick episode, I talk about goal setting and habit stacking, and how checking in with the goals we set and making sure they are aligned with who we are and not how we think we should be. I also get into why goal editing is so important for mental health.
Referenced
- Book: So You Wanna Burn Your Life Down
- How I Use Notion as a Writer & Astrologer: Goal Setting & Editing Template & lots of templates!
- 2023 Visioning With the Planets Workbook
- Tarot Handbook: Self-Honoring Spreads for the Sensitive and Neurodiverse
By Ash BruxvoortWelcome to Episode Twelve of the Brave Rebirth Podcast. In this quick episode, I talk about goal setting and habit stacking, and how checking in with the goals we set and making sure they are aligned with who we are and not how we think we should be. I also get into why goal editing is so important for mental health.
Referenced
- Book: So You Wanna Burn Your Life Down
- How I Use Notion as a Writer & Astrologer: Goal Setting & Editing Template & lots of templates!
- 2023 Visioning With the Planets Workbook
- Tarot Handbook: Self-Honoring Spreads for the Sensitive and Neurodiverse