Do you struggle with trying to be perfect in your everyday life? Do you battle with dieting and being healthy to fit in that perfect bubble? Lisa Dahl joins Maura in a two part series to discuss how to develop the skills to learn, listen, trust and respect your body and how it can be life-changing. In part 2, Lisa shares how to have an intuitive diet and be happy and healthy at any size. Lisa is a certified, intuitive eating and body image health coach. Through intuitive eating, she helps women make peace with their food and body. Lisa teaches women to listen, trust and respect their body. Lisa's coaching philosophy is to ditch the diet and to focus on progress, not perfection.

 

Do you want to be joyful, feel energized, and find freedom in your relationship with food? Then check out the Lisa Dahl Wellness website.

 

Follow Lisa on Facebook and Instagram to discover even more ways to have a sustainable healthy lifestyle that creates a positive ripple effect of self-care so you feel happy, healthy, and confident at any size!

 

Are you an entrepreneur and need to learn, build, and implement real meaningful marketing for your small business? Check out the LillaBlu website so that you can grow and succeed in your business.  

 

Need more inspirational guidance on how to make your passion a reality? Follow Maura on Facebook and Instagram. Maura shares strategic analysis, creative development, implementation, growth and management. 

 

Maura wants to hear from you and why you are here! Send Maura an email and share who you are and what your passion is.