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Ep 12: Radical Self-Acceptance — Finding Contentment and Joy with Sheridan Stewart
In this heartfelt finale to Season 1, Cheryne Blom sits down with broadcaster and author Sheridan Stewart (ABC Radio Sunshine Coast, I Am Enough — A 90-Day Challenge to Find Contentment) to explore the radical act of self-acceptance in midlife.
Sheridan shares her powerful story of burnout, recovery, and the creation of her “I Am Enough” challenge — a 90-day practice that began with a simple question: What if I already have enough?
Together, we explore the emotional patterns that drive self-abandonment, overgiving, people-pleasing, and perfectionism, and how awareness, surrender, and self-compassion help us reconnect with ourselves.
This episode is full of warmth, humour, and real-life wisdom about letting go of “not-enoughness,” embracing our changing bodies, and rediscovering joy, contentment, and creativity.
What we cover:
How burnout can become a doorway to awakening.
The link between net worth and self-worth — and how to heal the scarcity mindset.
Why surrender isn’t giving up — it’s letting go of something lower for something higher.
The 3 C’s of growth: Surrender → Choice → Change.
How comparison and perfectionism block self-acceptance.
People-pleasing redefined — from approval-seeking to joyful service.
The contagious power of joy (yes, science says happiness spreads three degrees!).
Daily practices to cultivate contentment, gratitude, and inner peace.
Our Mic-Drop Moment:
“Surrender isn’t giving up. It’s letting go of something lower for the sake of something higher.” Sheridan Stewart
Reflection Question:
“What would it look like to live from enoughness today?”
“Where can I press pause and simply notice what I already have?”
Connect with Sheridan Stewart
SheridanStewart.com
Resources & Links Mentioned in This Episode:
Download your free Intentional Living Worksheet → HERE
Discover your People Pleaser Persona.
Take the quiz → HERE
Connect with me for daily tools + inspiration:
Instagram: @cheryneblom and @selfmasteryhub_official
Facebook: Cheryne Blom and The Self Mastery Hub
Find out more: Self Mastery Hub
Subscribe to my SUBSTACK for weekly inspiration, here
👉 And remember: Midlife isn’t a crisis. It’s your awakening. Self-connection is the key step to coming home to yourself.
Thank you for being a part of my community!
With gratitude and love,
Cheryne X
View all episodes
By Cheryne BlomIn this heartfelt finale to Season 1, Cheryne Blom sits down with broadcaster and author Sheridan Stewart (ABC Radio Sunshine Coast, I Am Enough — A 90-Day Challenge to Find Contentment) to explore the radical act of self-acceptance in midlife.
Sheridan shares her powerful story of burnout, recovery, and the creation of her “I Am Enough” challenge — a 90-day practice that began with a simple question: What if I already have enough?
Together, we explore the emotional patterns that drive self-abandonment, overgiving, people-pleasing, and perfectionism, and how awareness, surrender, and self-compassion help us reconnect with ourselves.
This episode is full of warmth, humour, and real-life wisdom about letting go of “not-enoughness,” embracing our changing bodies, and rediscovering joy, contentment, and creativity.
What we cover:
How burnout can become a doorway to awakening.
The link between net worth and self-worth — and how to heal the scarcity mindset.
Why surrender isn’t giving up — it’s letting go of something lower for something higher.
The 3 C’s of growth: Surrender → Choice → Change.
How comparison and perfectionism block self-acceptance.
People-pleasing redefined — from approval-seeking to joyful service.
The contagious power of joy (yes, science says happiness spreads three degrees!).
Daily practices to cultivate contentment, gratitude, and inner peace.
Our Mic-Drop Moment:
“Surrender isn’t giving up. It’s letting go of something lower for the sake of something higher.” Sheridan Stewart
Reflection Question:
“What would it look like to live from enoughness today?”
“Where can I press pause and simply notice what I already have?”
Connect with Sheridan Stewart
SheridanStewart.com
Resources & Links Mentioned in This Episode:
Download your free Intentional Living Worksheet → HERE
Discover your People Pleaser Persona.
Take the quiz → HERE
Connect with me for daily tools + inspiration:
Instagram: @cheryneblom and @selfmasteryhub_official
Facebook: Cheryne Blom and The Self Mastery Hub
Find out more: Self Mastery Hub
Subscribe to my SUBSTACK for weekly inspiration, here
👉 And remember: Midlife isn’t a crisis. It’s your awakening. Self-connection is the key step to coming home to yourself.
Thank you for being a part of my community!
With gratitude and love,
Cheryne X