Hello, folks! This is ADHD in a HURRY! My name is Dustin Horvath.

This episode focuses on reflection and strategies that promote POSITIVE reflections. I discuss a challenging time in my life personally and professionally and the insights that came over time.

Music contributions come from Ben Backus; visit www.benbackusmusic.com for more info.

Feedback, corrections, and topics can be sent to www.pch-consulting.com. Click the "educational information" tab at the top.