The journey to healing is not an easy one. Releasing our shame and healing from our trauma can be some of the hardest work of our lives - but it is SO worth it. In today’s episode, I share a beautiful conversation with Stephanie Good, life and mindset coach, as we discuss her powerful story of transformation and how possible it is to change the trajectory of your life and heal your wounds through the vulnerable sharing of your unique story. 

 

We’re exploring:

• Releasing shame and finding healing through our shared stories
• Stephanie’s powerful transformation and healing journey
• Why I love brainstorming during acupuncture
• One of the BIGGEST things we miss out on when we’re not present in the moment 
• Creating and finding safe spaces in your life - and the power this brings!
• What happens when we allow our intuition to be accessed (on our own behalf!!)
• Why now might be the time to step into your healing journey
• And more! 

Connect with Stephanie:

Instagram: https://www.instagram.com/stephgoodcoaching/ & https://www.instagram.com/stephwanders_/

 

Connect with me to keep the conversation going!

Facebook: https://www.facebook.com/erinlongcoach

Website: https://erinlongcoach.com/