Wellbeing Gets Real™ Conversations

Ep 12. Skinny dips and raves with Vic Jones


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Today Charlotte chats with Victoria Jones.

Victoria Jones is married and mum to a 3 and a 2 year old, an

influencer marketing agency founder and former international journalist who
helps smart and driven women start and grow their own business. 

 

Through her six week Upstart

program, business podcast and interactive workshops she’s empowered and enabled
hundreds of female founders to succeed. 

By providing women with

tangible action steps, tried and tested strategies and profound mindset shifts
(all with a sprinkle of playfulness), Victoria is
on a mission to create a movement of bold and brave women taking action on
their dreams and building a business and life they love.

 

Vic’s three wellbeing habits are:

1. ‘Take a moment to yourself’

2. Reflect on the day – celebrate and gratitude

3. Dance – a rave under fairy lights

And Vic’s wonderful family ritual – aside from dancing with her kids to

shake their sillies out, they learn something new every day to encourage curiosity.
At the moment they are all learning Italian together.  One word per day to prep them for their big trip
to Italy.

 

**Opinions and information shared on this podcast are for general

purposes and should not be considered as specific advice or services.

 

Source: Take a moment to yourself – ‘Lessons in Chemistry’,

by Bonnie Garmus

https://www.amazon.com.au/dp/038554734X?ref_=cb_interstitial_us_au_desktop_rec_bullseye_unk_dp_dp

Interviewee; Vic Jones - @withvicjones

Hosted by CharlotteJameson

www.wellbeinggetsreal.com

Instagram: @wellbeinggetsreal

 

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Wellbeing Gets Real™ ConversationsBy Charlotte Jameson