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Today Charlotte chats with Victoria Jones.
Victoria Jones is married and mum to a 3 and a 2 year old, an
Through her six week Upstart
By providing women with
Vic’s three wellbeing habits are:
1. ‘Take a moment to yourself’
2. Reflect on the day – celebrate and gratitude
3. Dance – a rave under fairy lights
And Vic’s wonderful family ritual – aside from dancing with her kids to
**Opinions and information shared on this podcast are for general
Source: Take a moment to yourself – ‘Lessons in Chemistry’,
https://www.amazon.com.au/dp/038554734X?ref_=cb_interstitial_us_au_desktop_rec_bullseye_unk_dp_dp
Interviewee; Vic Jones - @withvicjones
Hosted by CharlotteJameson
www.wellbeinggetsreal.com
Instagram: @wellbeinggetsreal
By Charlotte JamesonToday Charlotte chats with Victoria Jones.
Victoria Jones is married and mum to a 3 and a 2 year old, an
Through her six week Upstart
By providing women with
Vic’s three wellbeing habits are:
1. ‘Take a moment to yourself’
2. Reflect on the day – celebrate and gratitude
3. Dance – a rave under fairy lights
And Vic’s wonderful family ritual – aside from dancing with her kids to
**Opinions and information shared on this podcast are for general
Source: Take a moment to yourself – ‘Lessons in Chemistry’,
https://www.amazon.com.au/dp/038554734X?ref_=cb_interstitial_us_au_desktop_rec_bullseye_unk_dp_dp
Interviewee; Vic Jones - @withvicjones
Hosted by CharlotteJameson
www.wellbeinggetsreal.com
Instagram: @wellbeinggetsreal