When I experienced severe depression, in 2015, I soon realized that therapy wasn't really going to work for me. So what was I supposed to do?

What followed was about four years of looking for answers, from hiking 2000 miles on the Pacific Crest Trail, to pursuing a music career, to having mystical experiences (both with and without psychedelics).

In the end, I got way happier. Here are ten things I learned along the way.

Love,

Aurora