Episode 12: The Birthdays Without Them

 Hi, welcome to the Young Widow Podcast and thank you for joining me today for Episode 12: The Birthdays Without Them.

I'm Britany, your host, and I'm happy you could join today. There are a lot of escalating emotions this week with Father's Day on the horizon, but this is a topic that I wanted to cover because it was requested on Instagram and so I'm happy to cover it whenever you have a request.

Today, we're going to talk about the birthdays without them: emotions around that, how you can feel celebrating it. And then I really want to dive into the emotions around a birthday when you out age, the person that you lost. So with that, let's get started and jump right in.