<p>Episode 12.  In this episode Ulland and Jo discuss emotions, thoughts and behaviors within CBT and the addition of relationships and identity as other areas of significant focus within DBT.  Examples for the five dysregulations are provided for emotional, behavioral, cognitive, relational, and identity dysregulations.  </p>

Episode 12. In this episode Ulland and Jo discuss emotions, thoughts and behaviors within CBT and the addition of relationships and identity as other areas of significant focus within DBT. Examples for the five dysregulations are provided for emotional, behavioral, cognitive, relational, and identity dysregulations.

<p>Episode 12.&nbsp; In this episode Ulland and Jo discuss emotions, thoughts and behaviors within CBT and the addition of relationships and identity as other areas of significant focus within DBT.&nbsp; Examples for the five dysregulations are provided for emotional, behavioral, cognitive, relational, and identity dysregulations. &nbsp;</p>

Ep 12. The Five Dysregulations

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT),  refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.

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The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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Ep 12. The Five Dysregulations

Ep 12. The Five Dysregulations

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