What does your ideal meal look like?  Have your taste buds developed beyond high school, or is the fear of the unknown getting in the way? Sometimes, we tend to be slaves to our habits and don't take time to think through crucial things for our health and our bodies. On today's episode, Mareya will go through the reasons why we make these decisions the way we do and what we can do to make improvements for the benefit of our very health! Tune in and get motivated by yet another inspiring episode of Recipes for Your Best Life!