Many people find themselves spending too much money and seeking solace in retail therapy. While it may temporarily provide a sense of relief or happiness, the long-term consequences can be detrimental to our financial well-being. Understanding the underlying reasons behind these behaviors is crucial for addressing the root causes and making positive changes.

Katie explores some common factors that contribute to excessive spending and the allure of retail therapy, shedding light on the motivations behind these behaviors.

In today's episode, Katie:

• Dives deeper into what it means to overspend and partake in retail therapy and helps you understand if you're engaging in these behaviors.
• Provides an overview of the specific characteristics that are commonly associated with impulse shoppers
• Shares various reasons that might be causing you to overspend
• Helps listeners understand that these characteristics can help individuals identify patterns and develop strategies to overcome overspending habits

Today's topic may feel triggering and heavy as admitting to your overspending habits and excessive shopping can be challenging. But Katie provides tips, strategies, and reassurance that you're not alone, your habits can be changed. By uncovering the root cause, you can change the trajectory of your patterns with impulse buying and retail therapy.

Do you struggle with overspending and retail therapy and are seeking strategies to change your behaviors? Reach out to Katie for support @[email protected]

Katie would love to hear your thoughts on today's episode! Follow and connect with her on Instagram @katiegibbons.co