Episode 12 features Mr Kane Sumbat. aka Timbah Wolf.

Kane is a 50 year old bodybuilder, online coach and and sponsored athlete with Controlled Labs.

After training in the gym for over 35 years, Kane has built himself a very authentic following and brand.

In this episode we touch on:

• How Kane first got into the gym
• Why Kane takes marijuana as an edible before his workouts
• How Kane does over 2000 pull-ups
• Lifting into your older age and some of the effects it can have on your body 
• Problems with steroids in the industry
• Dealing with trolls online
• Wanting to be yourself vs posting content for likes/traction on social media