In this episode, we first shed light on our own interpretations and experiences of shadow work. 

We then get into varying methods and tools that can be tried out/tested with respect to navigating this deep, challenging yet rewarding work--followed by some solid words of encouragement for anyone who is on this path, or thinking about stepping onto it.

Want to get in touch? We’d love to hear from you! Email us at with comments and questions through [email protected].

You can also find us on Instagram! @gina.rodondi and @thealynn13