Desiree talks with me about the importance of seeing the big picture when investigating our triggers rather than automatically linking symptoms with food. By trusting our body's innate ability to heal, we can shift our daily patterns and enjoy greater wellbeing.

Desiree Nielsen BSc RD is a registered dietitian, author and host with a focus on plant-based nutrition, chronic inflammation and digestive health. She is the author of the bestselling plant-based cookbook Eat More Plants and the Allsorts Podcast as well as an upcoming gut health cookbook (2022). Contact Desiree at www.desireerd.com or on IG @desireenielsenrd.