In this episode of Men of the Mountain, I sit down with Michael Anderson, therapist-turned-coach and founder of Unbound, to talk about healing from pornography and transforming shame into strength.

Michael shares how real freedom comes not from fighting urges, but from understanding the deeper needs behind them. We unpack how shame keeps men stuck, how to replace guilt with growth, and what it means to lead with authenticity and self-compassion.

If you’ve ever struggled with addiction, self-doubt, or the pressure to appear “put together,” this conversation will remind you that healing begins when you stop hiding and start connecting.

Links:

Michael's Podcast (Spotify): https://open.spotify.com/show/4AJom5qLrU9o0iypjopNm6?si=476d5a0bd9a746bc

Michael's Podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/unbound-helping-husbands-fathers-outgrow-pornography/id1837528293