What is your hook? What makes you feel fulfilled outside of work? Do you fuel your ego with hustle culture?

Your hook is what you want to do if you could, without fail, and without impeding your work. Perhaps you want to go snowboarding once a week, or trail running.

Figure out what your hook is and structure your work around it so that you start to create intentional space for yourself outside of constant work.

If you find yourself constantly busy without fail and without awareness it may be time for you to make a shift.

Know that you can change your activities and reinvigorate your relationship with work without giving up on what you enjoy as a person.

For some people, being constantly busy is about being perceived as an incredibly hard worker and strokes their pride, when they are in actuality not living their life with awareness and joy.

Focus on what is actually important for your work while living sustainably without burnout.

In this episode, I speak with Angie Morgan about:

• What is your hook?
• Be intentional
• Check the ego

Thanks for listening! I'd love to connect with you over on Instagram!

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