Episode 12 features a return guest, Carmel D. Brown. She is an entrepreneur, mother, wife, and counselor, as well as an author. On this episode, we covered lessons learned from our previous panel discussion podcast, mental health in the Black community, as well as discussed her new book "Your Exhilarating Life: Creating Prosperity in Family and Career" which is available on Amazon.

Topics covered: Children and school during COVID19, managing grief, coping strategies, social media usage and mental health, telehealth, and nutrition.

For more about Ms. Brown's counseling services, please see www.carmelbrowncounseling.com or 618-717-2732.

Podcast Info: Links: Spotify:show:5c96CxEKomU9bsvM5bqXAD Website: www.drtduncan.com/podcast YouTube: Dr. Terrence Duncan