Dream Big Think Sharp

Ep. 12: Your Mind Matters - The Importance of Mental Health

Listen Later

Topics discussed on this interview:

  • Define a healthy mindset.
  • Describe how the mindset affects success and failure - spiritual, personal, career, social.
  • Educate on how to recognize changes in their own mental health. Give examples.
  • Discuss ways to reset the mind  in order to have healthy/balanced thought process and coping skills
  • Inform individuals of triggers that threaten mental health.
  • Provide resources that the viewers can use  to help them make lifestyle changes if necessary.  
    • ...more
    View all episodesView all episodes
    Download on the App Store
    Dream Big Think SharpBy Joshua Posley
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    12 ratings