We hope you are having a great week despite being stuck at home!  On this quarantine edition episode, Mr. Velazquez and I talk about the fears, stress, and anxiety that the Coronavirus can cause.  We discuss ways to overcome those feelings with practical ways, not only for times such as these but for any time we feel this way.

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Check out these resources that were mentioned in the episode!

The Principal's List of Things to Do During COVID Closures HERE.

5-4-3-2-1 Exercise HERE.

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