Hey sister,

Oh my goodness Gracious!

I am so overwhelmed with your amazing feedback and all of your reviews. I was reading them and I was in happy tears. Thank you!

I decided to do something kind of cool for us today, a Virtual Book Reading. So, I am basically going to be channeling my inner Carrie Bradshaw in this blog/podcast.

Here we are, kind of a long episode but it will give you some insight into my first ever bodybuilding show… out of 26… and how it all started.

Excited?
Ready?

Let's do it!

With love,
Zlata

 

P.S. For complete show notes go to www.sexyfit.com/sexyfitpodcast

If you enjoyed reading or listening to this chapter, you can get your hands on the copy of the Sexyfit Method book right here www.sexyfit.com/book.

I am beyond thrilled to share all of this incredible information with you. It took me over a decade to learn everything I know about fitness and over a year to put it all in this book.

It came down to five most important steps:

• Step 1: TRAIN YOUR MIND:  Clear away the obstacles that are holding you back from creating the body you’ve always wanted. Discover simple practices to find a create a strong “I” and sense of self.
• Step 2: FOOD FREEDOM: Overcome emotional eating, break free from the dieting roller-coaster, and experience complete food freedom.Get recipes and a 21 - Day Meal Plan to support your transformation.
• Step 3: SIMPLE FITNESS: mMake fitness a lifestyle with an effective workout method designed for women by a woman. Jumpstart your journey with a 21 -Day Fitness Transformation Plan.
• Step 4: ACCOUNTABILITY: Unleash your potential and stay motivated with simple accountability tips and tricks for lasting results.
• Step 5: POWER OF COMMUNITY: Create a supportive community, find joy in the journey and stay sexyfit for life.

Get your copy today at www.sexyfit.com/book

FREE RESOURCES:

Sexyfit Private Community on Facebook. Surround yourself with people who believe in you, become a part of Sexyfit Group today. Join in at www.sexyfit.com/community