Wear the Damn shorts

Ep. 120 - Not Doing Nothing is Doing Something. The cost of inaction


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Delaying isn’t neutral, it moves you backward. Starting anything, even in a tiny way sets everything in motion.

Don’t wait for the “perfect” moment.

Start now.

Your future self, will thank you.

Another episode challenging the point of view that you can just start when the time is right without consequence. The consequence of inaction is larger than most people consider. You don't get to stay in one spot until your ready.


Next weeks episode will be on self regulation as it was raised in today's discussion. Make sure you come back for part 2.


As always your feedback, questions and general chat are always welcome. Reach out to [email protected]

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Wear the Damn shortsBy Online Women's Health & Fitness coach |Hayley Kirby


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