In conjunction with October being Mental Health Month, we at The 2 Docs will be doing our part and tune the topics towards mental health.  

This week we share some of our personal tips on how to eliminate self doubt!! 

 As self doubt often is the silent start to feeling anxious and can balloon out fast.  

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The 2 Docs Podcast features Dr Aly and Dr Ingky speaking on a range of different topics from entrepreneurship to family life  

Listen to us on: 

Spotify: https://spoti.fi/3GF16Kt 

#podcast #malaysia #mentalhealth #october #draly #dringky #the2docs