Alexa Houser is a Philly-based EFT (Emotional Freedom Technique) practitioner. Alexa and Eryn talk about the stories we tell ourselves, judgement & the inner critic, the doubt that comes up on the precipice of expansion, the struggle with being more visible, witch wound, what EFT/tapping is, how EFT helps us release stuck emotions, how to use EFT for reprogramming & for moving through complex feelings, using EFT for trauma & Alexa leads us through a mini tapping session around power!