Intuition is not exclusive to adulthood, and it can play a very helpful role in helping a child develop a healthy sense of bodily autonomy. At any age, we have feelings in our bellies or chests, for example, that are directly triggered by feelings of safety or lack thereof. Help children to name and acknowledge those feelings – and to trust them. How much do you trust yourself? Intuition, while hailed as something to trust in adulthood, is often discarded or even berated in childhood. Listen in as my Mama and my daughter talk about the importance of intuition in their own lives. I hope it sparks a strengthening of your own connection to intuitive knowings that help you thrive.

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