Spiritualised

Ep. 121 | My 40 Day Water Fast Testimonial

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Jess Fenton shares her experiences and reflections from a 40-day water fast.

She discusses the mental challenges faced during the fast, the importance of certainty in achieving goals, and the subtle miracles that occurred throughout the process.

Jess also explores the physical healing aspects of fasting, the significance of nourishment and self-care, and spiritual insights gained during the experience.

Additionally, she emphasizes the importance of financial stewardship and delayed gratification, as well as the discipline required during the refeeding phase.

Ultimately, Jess presents manifestation as a journey towards wholeness and authenticity.

Takeaways

  • The first three days of the fast were incredibly challenging mentally.
  • Certainty played a crucial role in completing the fast.
  • Manifestation is easier when there is no split in consciousness.
  • Fasting can lead to physical healing and body awareness.
  • Self-care and nourishment become more important after fasting.
  • Letting go of the past is essential for moving forward.
  • Financial stewardship involves paying yourself first.
  • Refeeding after a fast requires discipline and care.
  • Manifestation is about returning to wholeness and authenticity.
  • Fasting reveals areas where we may be out of authenticity.


    • Chapters

    00:00 Introduction to the 40-Day Water Fast

    05:58 Understanding Manifestation and Certainty

    12:09 Nourishment and Self-Care Reflections

    17:50 Financial Stewardship and Delayed Gratification

    23:59 Manifestation as a Journey to Wholeness


    Connect with Jess

    www.instagram.com/goinward

    www.goinward.co.uk

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    SpiritualisedBy Jess Fenton